THE COUNTERFEIT SLEEP® PODCAST

THE COUNTERFEIT SLEEP® PODCAST

Hosted by: Tara Clancy

Stressed? Anxious? Burned out? It's time to stop the Counterfeit Sleep® epidemic that makes our modern lives feel like a nightmare. Listen to cutting-edge Sleep Strategist & Performance Innovator Tara Clancy and...

Episodes

TCSP 27 -- How To Avoid Sleep Problems This Fall

Season #1 Episode #27

How To Avoid Sleep Problems in the Fall The fall season brings unique challenges that lead to sleep problems--unless you take action! Find out what the challenges are and get the strategies you need to avoid sleep...
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TCSP 26 -- The Sleep Apnea Controversy

Season #1 Episode #26

The Sleep Apnea Controversy Now is the time to talk about sleep apnea because it weakens your immune system, and there is nothing more important today than a healthy immune system. Listen and learn what sleep apnea...
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TCSP 25 -- Swallowing and Sleep Problems with Judee Macias--Harris

Season #1 Episode #25

Swallowing and Sleep Problems with Judee Macias--Harris | When you think of the work of a speech pathologist, what comes to mind?  . Most people think of a speech pathologist as someone who could help Daffy Duck say...
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TCSP 24 -- The Vitamin D Controversy with Dr. Stasha Gominak

Season #1 Episode #24

The Vitamin D Controversy with Dr. Stasha Gominak | Are you Vitamin D deficient? If you have sleep challenges, a Vitamin D deficiency just may be your smoking gun.  But then again that depends on who you talk to,...
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TCSP 23 - Never Retract Your Teeth with Dr. William Hang

Season #1 Episode #23

Never Retract Your Teeth with Dr. William Hang Have you ever done something you’ve come to regret? Hey, we all have, right? Like the saying goes, “To err is human.”  But what happens when you come to regret...
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TCSP 22 - Migraines in the Morning and Other Pain with Dr. Michael Geis

Season #1 Episode #22

Migraines in the Morning and Other Pain  What do you do when you’ve got pain, and it keeps coming back? It could be pain from playing softball on the weekends. It could be pain from spending too much time on a screen....
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TCSP 21 - Disrupt, Adapt and Thrive with Lisa L. Levy

Season #1 Episode #21

Disrupt, Adapt and Thrive with Lisa L. Levy What does the word “disruption” feel like to you?  That may sound like a strange question, but lots of people have a strong response to the word disruption, like the...
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TCSP 20 - Saying YES to Change with Peter Margaritis, CSP & C.P.A.

Season #1 Episode #20

Saying yes to change with Peter Margaritis, CSP & C.P.A. Let me ask you a question about change: How many people say that change is challenging? If you’re thinking just about everybody, you’re right. There’s no...
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TCSP 19 - Make Better Decisions with Jill J. Johnson

Season #1 Episode #19

Make better decisions with Jill J. Johnson What do you do when you have a business problem that impacts your bottom line? You implement solutions, right? But what happens when those solutions don’t work? What can you...
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TCSP 18 - Grow Your Bottom Line with Jeffrey Hayzlett

Season #1 Episode #18

Growing your bottom line with Jeffrey Hayzlett We kick off a special BUSINESS IMPACT SERIES on The Counterfeit Sleep Podcast. Whether you work for a business or run your own business, this series on Counterfeit Sleep®...
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TCSP 17 -- When to Say NO to Napping

Season #1 Episode #17

The Napping Controversy Today we step into the controversial side of sleep: Napping. If you’re like most people, you’re thinking, “Napping? Is there really a controversy??  There is, and it’s a major controversy....
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TCSP 16 - Stop Snoring Before It Stops You with Ironman Lisa Copeland, RDH, CSP

Season #1 Episode #16

Stop Snoring Before It Stops You with Ironman Lisa Copeland, RDH, CSP Imagine being a competitive athlete…an Ironman competitor. You run. You bike. You swim open water. You feel great and you plan to continue feeling...
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