THE COUNTERFEIT SLEEP® PODCAST

THE COUNTERFEIT SLEEP® PODCAST

Hosted by: Tara Clancy

Stressed? Anxious? Burned out? It's time to stop the Counterfeit Sleep® epidemic that makes our modern lives feel like a nightmare. Listen to cutting-edge Sleep Strategist & Performance Innovator Tara Clancy and...

Episodes

TCSP 15 - Safety, Sleep & Making It Awkward with Ray Brown, CEO, ESCO Group

Season #1 Episode #15

When’s the last time you heard these two words? “Be careful.” We say these words to each other all the time because we know life comes with risk. And this is especially true in the workplace. So what can you do to...
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TCSP 14 - ER Visits, Panic Attacks & Believing in Yourself!

Season #1 Episode #14

ER Visits, Panic Attacks & Believing in Yourself! Have you ever had the feeling that your drive….has slipped into neutral? Or maybe you even feel like you’re just stalling out completely? That’s the core of the...
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TCSP 13 -- Grief Is So Personal with Tanya Detrik

Season #1 Episode #13

Grief Is So Personal with Tanya Detrik | Pandemic living puts grief front and center in all of our lives. It affects the way we eat. It affects the way we sleep. And it even affects the way we breathe. But here’s the...
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TCSP 12 - How to Survive Mentally During Stressful Times with Tara Rolstad

Season #1 Episode #12

HOW TO SURVIVE MENTALLY DURING STRESSFUL TIMES | Here’s a question for you: What is the best way to survive mentally during stressful times? If you’re like most people, you may be trying to figure this out right now...
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TCSP 11 - Depression, Anxiety & Counterfeit Sleep® Problems with Cindy Tschosik

Season #1 Episode #11

Depression, Anxiety & Counterfeit Sleep® Problems with Cindy Tschosik | When was the last time you felt sad? If you’re like most people, feelings of sadness are more common than ever, especially with all the loss...
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TCSP 10 - Post-nasal Drip, Reflux and Inflammation with Dr. Minna Kim

Season #1 Episode #10

Post-nasal Drip, Reflux and Inflammation | You probably know that sensation you get when you’re coming down with a cold…that gooey drip that runs down the back of your throat. Gross, yes, but a sure sign your immune...
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TCSP 9 - Snoring, Hip Pain and Attention Problems with Ronda Holman, DA

Season #1 Episode #9

Snoring, Hip Pain and Attention Problems with Ronda Holman, DA Getting left back in kindergarten is a tough way to start your school career. And for today’s guest, Ronda Holman, DA, it only got worse: Her attention...
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TCSP 8 - BONUS: Why do you have a bump in your nose?

Season #1 Episode #8

Why do you have a bump in your nose? If you're like many people, you have a subtle bump in your nose--and you have no idea why. No Marcia Brady "football in the nose" incident. You'd remember that, right? And even...
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TCSP 7 - How Stress Affects the Body, Grey Bowels, and Facial Profiling with Dr. Steven Park

Season #1 Episode #7

We’ve all heard that stress is bad for the body. But you know how sometimes you just have to see it to believe it? Well, here’s your opportunity! In this episode, you get an insider’s view of just how bad stress is...
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TCSP 6 - TMJ problems, Death During Childbirth, and Stunted Growth with Dr. Martha Cortes

Season #1 Episode #6

TMJ problems, Death During Childbirth, and Stunted Growth Martha Cortes, DDS, provides a dental solution to a medical condition...one that leads to many problems including TMJ pain, death during childbirth and stunted...
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TCSP 5 - Say Goodbye to TMJ Pain with Lauren Koenig

Season #1 Episode #5

TMJ pain can be debilitating. Ask any of the estimated 35 million Americans who deal with TMJ disorder. Or better yet, ask Lauren Koenig who lived with TMJ pain for years. Tune in to this episode to learn: the...
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TCSP 4 - Nighttime Urination Controversy

Season #1 Episode #4

THE NIGHTIME URINATION CONTROVERSY Is there a deadly side to waking up "to go?" In this Counterfeit Sleep® Controversy special feature, we take a deep dive into the common but controversial problem of nighttime...
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